Inspirational books, by inspirational women.

I’ve been obsessed with books since I can remember. My bookshelves are bursting with wisdom, heartbreak and inspiration. I’d like to share with you some of the books that made a profound impact of my life. I don’t believe that books just come into your life by “coincidence”; I believe they arrive just at the right moment, with just the right message.  All of these books are written by remarkable women from a variety of different backgrounds, each harnessing a wealth of knowledge and wisdom. But most of all they each create a sense of community and unity in the rich tapestry of what it means to be a woman- beyond the physical.

Women who run with the Wolves by Clarissa Pinkola-Estes

This is book deserves your undivided attention. Clarissa uses archetypes from the fascinating world of folklore, to represent the instinctual nature of the wild woman. Wild woman deeply exists within all who identify as female and this book helps reconnect to that fierce, creative, passionate nature that lies within. To say this book is important is an understatement, its goes beyond self-development and becomes about healing. Healing emotional wounds, issues around self-worth and self-identity. The pages are bursting with empowering reminders, that make this book more of a mentor, a guide, a map to finding your true-self.  

“To be ourselves causes us to be exiled by many others and yet to comply with what others want causes us to be exiled from ourselves”.



                                                                                                                                                 

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Women’s Bodies, Women’s Wisdom by Christiane Northrup

If you have never heard of Dr Christiane Northrup, a holistic physician trained in obstetrics and gynaecology, I highly encourage you to look her up and read more about her work. She is a women’s health expert that looks at the female body, mind and spirit as one. This book is the ultimate women’s health guide, inviting you to look at your body in such a different, yet beautiful way. Dr Christiane compassionately explains the inner workings of female body in a very comprehensive and accessible way.

She says The patriarchal society and programming that I describe in Women’s Bodies, Women’s Wisdom has a lot to do with how you think about your body and care for yourself… After 5,000 years of patriarchal programming, it’s no surprise that women get sick in the uniquely female areas of their bodies… This kind of programming teaches women—at the deepest, deepest level—that the processes of her female body, including the menstrual cycle, pregnancy, labor, and menopause, are burdens to be endured…  The key is in knowing that our bodies never lie. They are always pointing us in the direction of the truth—and health.”

                                                                                                                                                                  

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Milk and Honey/ The Sun and her flowers by Rupi Kaur

Rupi Kaur is an Indian-born Canadian poet, writer and illustrator. Her gorgeous raw poems speak from the heart to the soul in an elegant and honest way. The 25 year old poet; who has just finished her sell-out world tour, bares herself for all to connect to. Her vulnerable verses are steeped in race, love, loss, beauty and sex. She has managed to win the hearts of millions of readers, because her profound words on love, pain and heartbreak are universally felt emotions.





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Invincible Living by Guru Jagat

Guru Jagat is a powerhouse of a woman. The youngest senior Kundalini Yoga teacher in the world, she has written an inspiring book; sharing practical everyday Kundalini practices. Packed with beautiful illustrations, she shares inspiring teachings from the Kundalini lineage, offering simple, effective meditations, mantras and sequences. The book also covers yogic beauty secrets, practical ways to boost mood, elevate energy and increase creativity.

“ Sacredness is in the every moment. And every moment isn’t pretty. Sometimes, even with the most precise intuition, you don’t know what life is going to throw at you..But with a sacred outlook, you are training yourself to be a true practitioner of human wisdom and dignity in every moment of your life.”

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The Awakened Woman by Tererai Trent

Born into a poor family in Zimbabwe, Tererai endures an incredible journey of courage and determination to make her dreams come true. Heralded as Oprah Winfry’s ‘all time favourite guest’ on her show, she has become a true inspiration for so many. This book can ‘‘help any woman achieve her full potential’’ (Kirkus reviews)

“My sisters, we women are a massive, untapped, global resource for healing the world, and we are now rising up all over the world—in the streets, in the home, in the political arenas formerly run solely by men, in academia, in corporations, in the media, and in service to the world. And yet so many of us have, for one reason or another, set aside our deepest wisdoms, our most precious skills, and our most sacred dreams. The events of my early life silenced me, and I know many of you have suffered silences, too. I also know, like me, you can and will awaken and live your sacred dreams—a cosmic purpose lying dormant within that waits for you to arise and speak its name. This book is your guide to do this, to uncover and reignite that which is most sacred to you—the dream in your heart and the connection to your global sisters.”

If you would like to listen to Tererai, this podcast with Marie Forleo is equally as inspiring and motivating as her book.

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Heather Brown